How to Improve vision in 7 days | Improve your Eyesight Naturally.

Now in present situation not few majority of people are having Eyesight, So I observed many members wearing specs even though they feel uncomfortable, This article for them who are suffering from this issue, Don't worry Here is the best solution.

Can we really get rid of spectacles?

Well, to get an answer, I Researched many eye-related books searched on google, youtube..etc So the major tips which i say now is 100% true and you may observe lot's of changes. Ayurveda has set of simple steps through which many people have already recovered their lost vision. Not Thinking about what your age is, all you need are a few natural ingredients, A strong determination to get rid of the crutches forever and that's what this article is all about. So get your first cheque up done today and let's get started

 

Follow the Below Steps to Increase your eye vision :

1.After waking up, Early in the morning. I believe that many of us do splash some water on our eyes. However, by treating serious medical conditions like Lost vision, it is important that you take your eyewash with day to the next level to accomplish that first failure mouthful with water. This expands the eye muscles properly. Now just put cold water on your eyes a few times. This will give you an instant cool effect on your eyes. Once your eyes are wide awake and cool, A Rosewater wash is the next thing to do, you need to buy one eye wash cup, it is easily available in optical and Ayurvedic shops or you can buy it online.

Put almost 15 drops of pure Gulab Jal with cold water in it. Now place it on anyone's eye first, Ensure that the water does not spell out from the sides. Open your eye and led the Gulab gel mixed water Touch the ice of the face. Move your pupil in all directions so that the water gets circulated properly Inside the eye. I spend about one minute doing this. Now throw this water away and refill the cup in the same way with fresh water and Gulab jel. Place it on the same day on the other eye and follow the procedure for one minute again. Now, this complete sure I wash routine in the morning. This is very helpful to calm down any inflammation in our eyes, which is one of the root causes of weak eyesight. 

2. After I wash. Next is to drink this powerful eye tonic which is homemade that will directly nourish your nerves of the eyes that helps restore lost vision. Take seven Soaked and peeled almonds, not regular almonds, but gurbandi almonds, They are small-sized almonds native to Indians of the continent, which are way richer in oil, vitamin A, E, and other nutrients which are helpful for your eye. With this, You should have 4 seeds of whole black pepper. Sweet it with thread Mishri. Put all the three in a motor and using a pestle and crush them together to form a smooth base. Take a pan, keep the low flame and put one glass of milk in it, and add the paste to it. let the milk Boil for 10-15 minutes on low flame. After few minutes, pour it into a glass. Do not strain out the mixture. Drink this formulation slowly. Let it nourish the eye cells.

Now to get the maximum benefit, you mustn't eat anything for the next one hour. After that, you can have your regular break first. Moving on,

Working in an office. You must take care of your eyes. Of course, if it's our job to sit in front of the computer screens and work, we can't ignore that even though this Ayurvedic schedule, will surely re-buy back your eyesight. But a few measures taken can amp up the speed by as much as two times. Take breaks every 45 minutes. Close your eyes for a while and stepped some water before you get back to work. At times, you should also rub your palms together and place them over the eyes whenever you free press some acupressure points. Move your pupils around. Then every time you go to the washroom, be sure to wash your eyes after filling your mouth with water. Did you know that the number of people wearing spectacles has increased four times in the last 10 years, and the reason found out to be is the excessive exposure to computer and mobile phone screens obviously because they made their eyes extremely dry? some small tips come to the rescue. How much time do you really need to look into the screens and how much time you're just compulsively looking at them is a choice that you have to make. 

3.There are a few more things that can amp up the speed of your recovery like how like this:-

1. Avoid walking barefoot ( Weakens the eye muscle )

2. Blink eyes more often ( Prevents drying of eyes )

3. Sleep in a dark room 

4. Protect your eyes from Heat ( If you want you can wear Sunglasses )

5. Consume one amla a day ( As it is Excellent for the eyes )

6. Use a screen guard ( Protects your eyes )

7. Eat Eye strengthening foods ( Carrot, Ghee, Moong dal, etc. )

8. Practice sarvaang asana ( Increases blood circulation ) Else if you don't know you will get it on google.

Alright half-hour before getting to bed in the dark , you've got to require a mix of Mahatriphala Ghrit one teaspoon along side 250 milligrams of Abhrak bhasm. Follow this up with one glass of warm milk. Mahatriphala Ghrit may be a mixture of ghee, along side a dozen herbs that calm the dryness of your eyes. An Abhrak bhasm, on the opposite hand, is ready from mica and a number of other other indigenous homes. These Mahatriphala Ghrit and Abhrak bhasm Ayurvedic medicines are high effective in treating eye isssues or disorders coming to step number 

4. Just before sleeping. Put a few drops of Mahatriphala Ghrit on your hands and massage it on the soles of your feet. The nerves beneath the soul are directly connected to the optic nerves.

This instantly increases blood circulation, which helps improve vision. Finally, The last step is to put a few of drops of the same Mahatriphala Ghrit in each eye, await about 10 minutes before you opened them. The eyes will go blur y for a brief time. The glory of Mahatriphala Ghrit has been sung at lands within the Asian Tex. albeit they need been giving miraculous results, it's said that it's still reluctantly approached by doctors both in India and round the world So,

Conclusion:- this routine helps to improve the eyesight and get rid of crutches to see this beautiful world, Few Ayurvedic medicines should be brought it may cost some price but instead increasing your eye site and pay more money for it, Spending less money on this classical Ayurvedic medicines is good according to me, So Hope you meet me next time without spectacles :)